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Adult Self-Defense Class PE01

4 Seats Available

Adult Self-Defense Class

Sessions:

16

Dates:

9/27/2022 to 11/17/2022

Meeting Times

  • Tuesday 6:30 PM - 7:30 PM
  • Thursday 6:30 PM - 7:30 PM

Description

This is a beginner self-defense class, for first-time learners.

Class will consist of stretching, punching and kicking a punching bag, and learning to defend against various types of attacks such as: front choke, back choke, and wrist grab. Also students will be taught awareness of their surroundings and how to avoid potentially dangerous situations.

Fees

  • Class Fee $80.00
Total: $80.00

Download Registration Form