Meeting Times

• Tuesday 6:30 PM - 7:30 PM
• Thursday 6:30 PM - 7:30 PM

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Description

Elevate your awareness with our Adult Self-Defense Class! Unleash your inner protector in this dynamic beginner's course for FIRST TIME learners.

Learn essential skills: striking, blocking, defense maneuvers against common attacks like front and back chokes and wrist grabs.

Elevate your awareness and confidence to navigate any situation safely. Join us and master the art of self defense.