Trimming the Excess: Weight Loss through Hypnosis HW03

Meeting Times

• Monday 6:00 PM - 8:00 PM

Description

Join hypnotist Ryan Jones, on a 5-week group program designed to jump start a healthier lifestyle.

Through guided hypnosis and self-hypnosis techniques, you'll be shifting your mindset, cultivating healthier habits and letting go of both physical and mental weight.

Topics include: the power of the subconscious mind, emotional eating and stress reduction.

Each week features a guided hypnosis session focused on healthy living.