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Spring 2026 : Health & Wellness

HW01 Being Better: Self-Improvement Through Hypnosis

Class has been Canceled

Sessions:

5

Time:

Mo  6-8pm

Dates:

3/2/2026 to 3/30/2026

Location:

  • Sheehan High School

Instructors:

  • Ryan Jones
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HW02 Slow Flow Yoga

Sessions:

10

Time:

Tu  6-7pm

Dates:

3/10/2026 to 5/19/2026

Location:

  • Sheehan High School

Instructors:

  • Nancy Boudreau
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HW03 Trimming the Excess: Weight Loss through Hypnosis

Sessions:

5

Time:

Mo  6-8pm

Dates:

4/6/2026 to 5/11/2026

Location:

  • Sheehan High School

Instructors:

  • Ryan Jones
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HW04  CourseCatalog/images/new.gifTriton Athletics: Forever Fit

Sessions:

8

Time:

Tu  8-9am
Th  8-9am

Dates:

2/3/2026 to 2/26/2026

Location:

  • Triton Athletics

Instructors:

  • B. DeFusco
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HW04A  CourseCatalog/images/new.gifTriton Athletics: Forever Fit

Sessions:

12

Time:

Tu  8-9am
Th  8-9am

Dates:

3/3/2026 to 4/9/2026

Location:

  • Triton Athletics

Instructors:

  • B. DeFusco
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HW05 Yoga for Everyone

Sessions:

10

Time:

Mo  6:15-7:30pm

Dates:

4/27/2026 to 5/11/2026

Location:

  • Sheehan High School

Instructors:

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HW05A Yoga for Everyone

Sessions:

6

Time:

We  6:15-7:30pm

Dates:

2/25/2026 to 4/29/2026

Location:

  • Sheehan High School

Instructors:

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