Slow Flow Yoga HW02

Meeting Times

• Tuesday 6:00 PM - 7:00 PM

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Description

Slow Flow Yoga emphasizes the connection between breath, movement, and the mind. This gentle, all-level class provides a nurturing, non-competitive environment to de-stress while improving balance, strength and flexibility.  

Additional Notes

Dress comfortably and bring a yoga mat, water and towel or blanket.