Triton Athletics: Forever Fit
HW04
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6 Seats Available
Triton Athletics: Forever Fit
Sessions:
8
Dates:
2/3/2026 to 2/26/2026
Meeting Times
- Tuesday 8:00 AM - 9:00 AM
- Thursday 8:00 AM - 9:00 AM
Description
Forever Fit is Triton Athletics signature fitness program designed for women & men 55 and older. The goal is to help you build strength, mobility, core stability, cardiovasular endurance or just confidence when playing pickle ball, golfing or playing with the grandkids.
All workouts can be modified for fitness level. In the class, we will use various equipment such as dumbells, kettlebells, bands, step up boxes and more. You can expect greater strength and energy, improved core strength or just a sense of accomplishment!
Fees
- Class Fee $165.00