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Spring 2024 : Health & Wellness

HW01A  CourseCatalog/images/new.gifIntroduction to Meditation

Sessions:

4

Time:

Th  6-7pm

Dates:

2/29/2024 to 3/21/2024

Location:
  • Sheehan High School
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HW01B  CourseCatalog/images/new.gifIntroduction to Meditation

Sessions:

4

Time:

Th  6-7pm

Dates:

4/18/2024 to 5/9/2024

Location:
  • Sheehan High School
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HW02  CourseCatalog/images/new.gifLiving the Dream

Sessions:

1

Time:

Mo  6:30-8:30pm

Dates:

3/11/2024

Location:
  • Virtual
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HW03  CourseCatalog/images/new.gifTrimming the Excess: Weight Loss through Hypnosis

Sessions:

5

Time:

Mo  6-8pm

Dates:

3/4/2024 to 4/1/2024

Location:
  • Sheehan High School
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HW04A Yoga for Everyone

Sessions:

10

Time:

Mo  6:15-7:30pm

Dates:

2/26/2024 to 5/6/2024

Location:
  • Sheehan High School
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HW04B Yoga for Everyone

Sessions:

10

Time:

We  6:15-7:30pm

Dates:

2/28/2024 to 5/8/2024

Location:
  • Sheehan High School
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HW05 Yoga for Menopause

Sessions:

10

Time:

Tu  6-7pm

Dates:

2/27/2024 to 5/7/2024

Location:
  • Sheehan High School
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